"How to Connect to Earth" is a small, handcrafted pocket guide created to share heartfelt wisdom gathered from years of grounding and earthing practice. With simple, step-by-step instructions, it invites you to slow down, take off your shoes and reconnect with the Earth beneath your feet, so you may experience the power of this simple yet profound practice. Found feathers and sticks were dipped into ink made from Shaggy Ink Cap mushrooms to handwrite and illustrate every page.
If you choose to explore its pages, I would love to hear about your experience. How did connecting with the Earth in this way make you feel? You are warmly invited to share your reflections via the contact page. It would be a joy to connect.









